A group of women participating in a Pilates class using reformer machines in a well-lit studio with large windows.
Instructor leading a group of senior women in a seated rowing workout in a living room.

Transform Your Body with Reformer Pilates 

Reformer Pilates is a modern, highly effective way to strengthen, stretch, and tone your body. Using a specialised machine called a Reformer, you’ll experience safe, low-impact resistance training that improves posture, flexibility, and overall strength. It’s suitable for beginners, fitness enthusiasts, and those recovering from injury. 

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Why Choose Reformer Pilates? 

Each movement on the Reformer is designed to be precise, effective, and safe - helping you move better in daily life while improving overall wellbeing. 

  • Stronger Core & Better Posture – Feel taller, leaner, and more aligned 

  • Increased Flexibility & Mobility – Move with ease and reduce stiffness 

  • Controlled, Low-Impact Strength – Build muscle safely without strain 

  • Safe for All Levels – From beginner to advanced, with expert guidance  

Instructor-Led Classes  

Our 45-minute sessions are led by qualified instructors, including Physiotherapists and Exercise Physiologists. Classes are tailored to your fitness level, goals, and abilities.

We recommend starting with a private introductory session to learn the fundamentals before joining group classes. 

What You’ll Gain 

  • Strength – Tone muscles safely and effectively 

  • Stability – Improve balance, coordination, and control 

  • Flexibility – Increase your range of motion and confidence 

  • Relaxation – Reduce tension and de-stress 

Self-Paced & Virtual Kiosk Pilates  

With our KioskPro system, you can access guided Reformer, Mat, or Yoga classes tailored to all levels. Features include: 

  • Save your favourite classes 

  • Track progress 

  • Join online challenges 

Purchase a fob during opening hours for 7-day access to our Pilates studio and enjoy, convenient sessions whenever it suits you. 

Contact Us to Organise FOB

Person lying on a Pilates reformer machine in a living room with wall art, plants, and a TV in the background.
Woman exercising on a Pilates reformer machine, seated with arms raised, in a home gym setting.
Older woman lying on a Pilates reformer machine in a fitness class, with other people and an instructor in the background.

Class Levels  

Reformer Control – Beginners

  • Learn the basics and master precise movements. Ideal for those new to Pilates. Attend up to 5 sessions before progressing. 

Reformer Burn – Intermediate

  • Challenge yourself with increased resistance, more repetitions, and added props. Perfect once you’ve gained confidence with the fundamentals. 

Reformer Jump – Cardio

  • Combine the burn of Pilates with the jump board for a low-impact, high-energy workout. Great for boosting endurance and coordination. 

Please check with your health professional before joining. 

65+ Reformer Legends

  • This specialised class focuses on strength, balance, and fall prevention, blending Reformer exercises with land-based movements. Many participants enjoy a coffee catch-up afterwards, making it a social as well as physical workout. 

Please consult your doctor before joining this class.  Note: This class is a block booking and cannot be purchased with credits. 

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Ready to Start?   

Experienced on the Reformer? Book straight into a class via the StudioBookings app (iOS & Android). 

New to the Reformer Pilates? Start with a private introductory session. 

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